Antioxidants protect cells in the body from damage due to free radicals. They can help treat and prevent a number of different health conditions. The antioxidant action helps reduce inflammation. A 2014 study found that burdock root reduced inflammatory markers in the blood for patients with osteoarthritis.

As mentioned above, bladderwrack was the original source of iodine. Iodine is an important modulator of our thyroid gland and can ensure that our hormonal and metabolic activities are under control. (3) As a powerful source of iodine, sea moss bladderwrack and burdock root benefits have become associated with treating many types of thyroid disorders. Primarily, the bladderwrack stimulates the thyroid gland to increase hormonal output.

Because of the soothing effects of sea moss on the mucous membranes in the body, it works as an amazing digestive aid. It coats the stomach and helps to heal the body of ulcers. In addition, it helps to alleviate acid reflux by providing probiotics for improved gut health. Sea moss, bladderwrack, and burdock root are also packed with fiber that regulates bowel movement and alleviates gas.

One of the most common traditional uses for burdock root has been to purify the blood. Recent evidence has found that burdock root can remove toxins from the bloodstream (4). Burdock root specifically has active ingredients that have been found to detoxify heavy metals from the blood, improving organ health and the health of the whole body. It also promotes blood circulation to the skin surface, which improves skin health.

One of the other popular uses of sea moss, bladderwrack, and burdock root over the years has been as an anti-inflammatory substance (6). Burdock root is known for its powerful anti-inflammatory abilities, and it can be an important part of an arthritis diet. A study published in the International Journal of Rheumatic Diseases showed that burdock root tea improves inflammatory status and oxidative stress in patients with knee osteoarthritis (7).